Raw Salsa Hemp Soup

-
RAW SALSA HEMP SOUP

Looking for a super simple, super fast raw dinner you can throw together is 5 minutes or less after a looong day at work, or a loooong day of chasing 5 kids around????
Boy do I have a tasty recipe for you. I like that you can still give this soup a creamy taste with out using avocado. (Thinking of you Cynthia XOXO) I served mine with a side of romaine topped with radish sprouts, a drizzle of smoked tomato dressing and smothered in Bubbie's kraut. Yummy in my tummy!!
Enjoy the raw goodness.

RAW SALSA HEMP SOUP
1 very large "Ugly Ripe Tomato", diced
1 small clove of organic garlic
1 T Hemp Seeds
2 stalks of organic celery
1/2 small lemon peeled and diced, remove seeds
1 scallion, sliced for garnish
Process all ingredients, minus the scallion, in your food processor. Pour into your favorite soup bowl and top with the scallions.

Raw is easy and delicious--no excuses, right?!
+JMJ+ Today I am grateful for small attainable goals.

Comments

kelli said…
yummy! i'd like it topped with sliced avocado or guacamole with lots of cilantro!

yes, raw is easy and delicious! and so fresh!

=)
January 17, 2011 at 3:19 PM
Cynthia said…
Love it I will have to give it a try.

Believe it or not I finally posted on my blog!!! Thanks for your pep talk and inspirations today. And I signed up for the classes. I'm so excited I can't wait.
Cynthia
January 17, 2011 at 8:13 PM
Anonymous said…
This looks delicious Elizabeth! Yes, I love Lisa's food and would definitely recommend a vitamix at some stage (though looks like you're getting along very well without it) :-)

Wishing you peace and raw health as well
Antony
January 18, 2011 at 2:26 AM
Post a Comment

Popular posts from this blog

Seed Yogurt

-
Image
The other day I came across an article, by Thomas Stearns Lee, NMD, which contained recipes for seed cheese and seed yogurt. His recipes call for Rejuvelac and sunflower seeds, but as usual I improvised and used things I had on hand and created the same end result!  I decided to make the savory Seed Yogurt to be used as a base in my salad dressings or sauces. It was incredibly easy and delicious.  ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Pumpkin Seed Yogurt By Elizabeth @rawlivingandlearning.blogspot.com 1/2 cup raw pumpkin seeds (or raw sunflower seeds) 1/3 cup raw sesame seeds 8 ounces of filtered water 2 vegan probiotic capsules Pinch of Real Salt 1 tsp fresh lemon juice Soak the seeds for 6 hours. Rinse seeds after the soaking time and allow to sprout for 6-8 hours. Fill a high speed blender with 8 ounces of filtered water. Add the sprouted seeds and blend until creamy smooth. Stir in the salt and lemon juice. Finally, add the powder from 2 vegan probiotic capsules and gently stir until fully incorpor
Read more

Raw Vegan Spring Rolls

-
Image
RAW VEGAN SPRING ROLLS By Elizabeth www.rawlivingandlearning.blogspot.com Yesterday was another fun day of creating raw, vegan recipes. I was determined to make an alternative to rice paper wrappers when making spring rolls. The texture of this raw, red cabbage is amazing! I couldn’t be happier with how they turned out. It is a simple two step recipe to tenderize the red cabbage all the while preserving the essential enzymes and nutrients that raw cabbage possesses. The many health benefits of raw cabbage motivates me to always try and eat it uncooked. But sometimes I prefer it soft vs crunchy, and here is the perfect way to enjoy it.  The first step was to cut out the tough core at the bottom of the cabbage. I then cut about a third of one side off so I could more easily separate the cabbage leaves. Next I placed 7 cabbage leaves in a square glass dish and filled it with water. I then placed this dish in the very bottom of my Excalibur dehydrator.  On the top rack I
Read more

Simplifying the Concept of Proper Food Combining

-
Image
Watch Dr. Clement from Hippocrates Health Institute discuss food combining in a very simple way. His explanation is the one that really stuck, I get confused by the fancy food combing charts out there. He gives you the nuts and bolts of proper combining. Enjoy! Please note that I am terrible at food combining. I eat things together that shouldn't go together, because they taste good together, with the exception of melons; I only eat melons alone!!! I cannot have them with anything else or I double over in pain and bloat. I am a work in progress and some day I will practice proper food combining. If you'd prefer to red about food combing, just look at this info I found at http://www.raw-food-health.net/Raw-Food-Combining.html Raw Food Combining: Your Options Your options for raw food combining fall into 11 categories based not on culinary classifications, but on the actual composition of the food. If you're eating well, though, there are only really eight c
Read more