Greens and Fruit
I know greens and fruit should not be mixed, according to the "Food Combining Police", but I mix them daily. I just cannot imagine not; how else would I make a green smoothie?
I put together a massive bowl of greens and topped it with some soaked raisins and a diced Pink Lady apple. The dressing couldn't be easier, the juice of 1 navel orange.
4 large leaves of organic romaine, sliced into thin ribbons
1/2 a bunch of organic parsley, fine chopped stems and all
2 Cups wild arugula, rough chop
1/2 Cup sunflower greens
1/2 Cup broccoli sprouts
1/4 Cup organic raisins, soaked for 20 min., rinse and drain
1 large organic Pink Lady apple, diced
Dressing: The juice of 1 navel orange
+JMJ+ Today I am grateful for curve balls in life; they can make one accomplish the unimaginable.
I put together a massive bowl of greens and topped it with some soaked raisins and a diced Pink Lady apple. The dressing couldn't be easier, the juice of 1 navel orange.
Greens and Fruit
by Elizabeth @rawlivingandlearning.blogspot.com4 large leaves of organic romaine, sliced into thin ribbons
1/2 a bunch of organic parsley, fine chopped stems and all
2 Cups wild arugula, rough chop
1/2 Cup sunflower greens
1/2 Cup broccoli sprouts
1/4 Cup organic raisins, soaked for 20 min., rinse and drain
1 large organic Pink Lady apple, diced
Dressing: The juice of 1 navel orange
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