Friday, November 8, 2013

Green Mango Mamamamamamadness


Green Mango Madness

Keeping it super simple these past several months has really helped me avoid burn out while continuing my journey down the path of a low fat, raw vegan. Learning how to improve each and every day is one of my many goals. I tend to get agitated when things become complicated and soon after the agitation comes major stress. Well, I am doing all I can these days to kick stress out of my life. I am such a more joyful person when I can stare stress in the face and make it run away. This has been a long road for me. As each year passed it seemed as if I kept getting more and more stressed; okay, totally flipped out over the silliest of things is more like it. It made my health very toxic and I just had to get serious and work on fostering the virtues of patience and charity. I have been working on this for many years and I am still a work in progress, to say the least.
Three things have helped me the most with this difficult task lately are:
  1. Offering up each new day as a prayer and praying consistently throughout the day as much as I can. +JMJ+
  2. Exercising 5 times per week.
  3. Keeping my living foods diet simple and as clean as possible.
Along the lines of simplicity, allow me to share a two ingredient, living, green, drink for you to enjoy.
I like to call it Green Mango Madness. It is insanely good.

Green Mango Madness

by Elizabeth @ rawlivingandlearning.blogspot.com

5 fresh, ripe mangoes
4 Cups of any green leafy vegetable of your choice

Blend the two ingredients in a high speed blender until thick and smooth. Enjoy the mamamamamadness!


+JMJ+ Today I am grateful for a sweet e-mail from a beautiful soul in Portugal. Hi Ana :) May you continue to be showered with roses.

2 comments:

kelli said...

simple is good!

Ana said...

God bless you dear Elizabeth.
Thank for your lovely words.