Posts

Showing posts from November, 2014

Raw Onion Flat Bread

Image
Those of us that juice regularly are faced with the decision of composting our remaining pulp after juicing or saving it and turning it into a yummy raw recipe. In our house we make a lot of carrot juice so I always have loads of carrot pulp on hand. I store it in freezer bags in the freezer so I can use it anytime that I need to make a raw bread or raw cookies. This week I decided to make some Raw Onion Flat Bread. Here is my recipe: Raw Onion Flat Bread by Elizabeth @rawlivingandlearning.BlogSpot.com 4 Cups of carrot pulp 2-3 sweet onions, sliced thin 1/2 Cup water 4 Tablespoons of raw flax seeds, freshly ground 1/4 of a raw green zucchini, process in food processor until almost liquified Dill weed to taste Dried Italian spices to taste Pinch of sea salt (optional) Combine all of the ingredients in a large mixing bowl, stirring very well until a "dough" forms. Slowly moisten with more water if needed to get a proper consistency. Spread the dough out on 2

Raw Cookie Dough Smoothie

Image
Today I surprised the children with a new smoothie recipe. I had made some raw almond butter and wanted use it in a smoothie recipe for them. Having found some extremely fresh Medjool dates the other day at the market, I knew they had to be one of the smoothie ingredients as well. Here is what it looked like: And let me just tell you, it tasted like pure bliss!!!!! This is a must try!!! They will be requesting this smoothie again, or so I was told. Here is my recipe:   Raw Cookie Dough Smoothie by Elizabeth @rawlivingandlearning.blogSpot.com   4 fresh Medjool dates, pitted   4 ripe bananas   6 frozen bananas   1/2 C filtered water   2 Tablespoons of raw almond butter   1 teaspoon of vanilla   Blend all of the ingredients in a high speed blender and ENJOY!!!!     +JMJ+ Today I am grateful that my father had a successful surgery and is home recovering.