Friday, October 30, 2015
Benefits of Raw/Living Foods
It's been almost eight years since I transitioned to living a raw, vegan, living foods lifestyle. I'm so grateful for the numerous health benefits I have experienced and all of the crucial, life saving information I have learned along the way. But what amazes me the most is that each and every day I learn something new! It's a never ending exciting process of learning and growing daily on my health journey.
Of course I believe in a consistently high raw diet if not completely raw, but I know not everyone is ready to make such drastic lifestyle changes. So to help you become motivated to at least try and incorporate more and more raw, living foods into your diet, I'd like to share this fantastic article by Tom Fisher.