You can use any apple you like for this recipe; he chose Golden Delicious, so that is what I used.
Apple Pie Smoothieby Elizabeth @rawlivingandlearning.blogspot.com
4 frozen ripe bananas
1 ripe banana
Juice of 1/2 a lemon
2 Golden Delicious, organic apples
4 Medjool dates, remove pits
2 Tbsp raw Hemp Hearts
1/2 tsp cinnamon
1/2 tsp pumpkin spice
1/4 tsp Allspice
Blend all ingredients in a high speed blender. Garnish smoothies with dried mulberries and a sprinkle of cinnamon. Enjoy!
+JMJ+ Today I am grateful for the kindness shown to me yesterday.