Swiss Chard Salad with Maple Dijon Dressing

-

Swiss Chard

I have no idea who to thank for this incredible dressing recipe--I think it might be Kelli??, but this is now our new favorite--at least for my daughter and I that is. I even made it tonight and put it on some red cabbage, raisins, apples, raw soaked walnuts and sweet onion. Fabulous!!

Maple-Balsamic Dijon Vinaigrette
2 T EVOO or oil of choice
1 T balsamic
2 tsp pure maple syrup (this isn't raw)
2 tsp organic Dijon
1 small clove garlic, pressed
Whisk well and serve.

Swiss Chard Salad
1 bunch of rainbow Swiss chard, thinly sliced
1 organic apple, diced and drizzled with lemon juice
1 handful of organic raisins
1/3 C raw walnuts, soaked overnight
sweet onion, finely diced
fresh sprouts (to garnish)
raw sesame seeds (to garnish)
Enjoy this amazing salad tossed with the Maple-Balsamic Dijon Vinaigrette. It is fabulous!!
+JMJ+ Today I am grateful for the "Wednesday Farmer's Market" that I went to after finishing up teaching our 6 year old. I got some amazing organic greens (kale, baby romaine, dill, Swiss chard and collards) but had to settle for conventional grape tomatoes, radishes, grapefruit, and sweet onion--but at least the conventional stuff was local as well as the organic.









Comments

Anonymous said…
that dressing looks good and i tend to have all of those ingredients ready to hand - lovely
January 27, 2011 at 2:29 AM
Cynthia said…
Looks awesome wish I was there to share.
Cynthia
January 27, 2011 at 7:34 AM
Veggie PAK said…
Wow! That looks like a dish straight from the table of an upscale restaurant! Mmmm GOOD!
January 27, 2011 at 7:35 AM
bitt said…
I made a dressing just like that the other day. Agave works too if people are wanting to be more raw or lower glycemic. I love this combo.
January 27, 2011 at 11:07 PM
Catherine said…
Elisabeth, I am so glad you found my blog! Your recipes look fantastic! Raw and homeschooling rock!!!
January 29, 2011 at 11:21 AM
Unknown said…
oh this looks so tasty I have to make this!
August 15, 2013 at 1:23 AM
Post a Comment

Popular posts from this blog

Another Salad Dressing Post

-
Today I would like to share some really great raw salad dressings. Wait, aren't all salad dressings considered raw? No they are not. Remember, you have to be very careful about the ingredients you use. Raw salad dressings are as unprocessed as possible. Using ingredients that are as close as possible to their natural state. That is why I choose first cold pressed olive oils, unpasteurized apple cider vinegar and coconut vinegar, fresh herbs, vegetables and fruits. You get the picture. But keep in mind sometimes I will use a small amount of ingredients that may not be truly raw. For example, real maple syrup is heated to reduce the amount of water content and to make the syrup into what it is when we purchase it in jars. And I am pretty sure balsamic vinegar is not raw. I still love the taste sometimes in dressings so I don't mind using a tiny amount. I am not an extreme raw foodist . If I choose to eat something that is not raw I am fine with that. Keep it simple or ...
Read more

My First Post

-
Image
~ JMJ ~ I am happy to start posting on my new blog. I should introduce myself first. I am a wife and a mother of five children. I home school all of my children for religious and academic reasons. I choose to eat a raw living food diet. I love raw food and how this living food makes me feel. I have been eating raw living foods since November, 2009. My goal is to consume foods as close as possible to the way they appear in nature, the way God created them to be. Here I will share my experiences with the raw food lifestyle and great recipes I make/create each day. I will share raw food recipes, my sprouting adventures, square foot gardening and container gardening, favorite raw food book titles, raw food products, kitchen appliances, and tools that have helped me with food preparation. From time-to-time I just might share some homeschooling thoughts, experiences, ideas, and tips. I will also take time to reflect back on my days and find all the ways I can experience g...
Read more

Stung by a Scorpion

-
Image
Each year we make it a point to travel up to our favorite spot in the mountains. Some times we even get up there twice in one year. We decided to plan a our trip during the week that we normally attend the Homeschooling Conference. This year I just didn't feel the need to go to the conference and preferred a relaxing week in the mountains instead. This is the new cabin we chose. It is in the same area that we always go but we wanted to try staying at a different cabin for some variety. The cabin was lovely and we loved the property. Our views were stunning.  Almost every night we enjoyed a blazing camp fire and even some glutenfree, vegan smores. We even could go on hikes right down the hill of the property we were renting. The kids had a blast exploring all that nature has to offer. We did many other fun things with the children to enjoy our time together. We took some of them horseback riding and the rest of us enjoyed following along in a c...
Read more