RAW Living and Learning

I've been in juice mode lately; consuming a large quantity of fresh juices everyday. It feels totally amazing!!! Satisfies my nutritional needs so adequately that I am not feeling hungry until evening time. So I've been intermittent fasting for even longer stretches of time each day. Has been coming out to be about 20-23 hours between my last meal of the previous day and my first meal of the following day. And it feels really great! Today I have had my usual morning lemon water followed by my 2 ounce shot of fresh wheatgrass juice about an hour later. And in place of my morning carrot juice today I was feeling the need for a large green juice cocktail. I made a Mocktail that I'd like to call my Broccoli Appletini. Broccoli Appletini by Elizabeth @rawlivingandlearning.blogspot.com 3 leaves of "Broccoleaf" (visit www.foxy.com to see this) 8 stems from Broccoleaf leaves ( www.foxy.com ) 3 broccoli stalks from fresh broccoli (see photo below) ...

Monday morning I woke up feeling the need for greens!! Upon awakening I had a cup of wheat grass and a little while later my Klamath Blue Green Algae. The wheat grass I drank was a powder from http://www.bestorganicwheatgrass.com/ . I signed up for free samples on their website. It is a great product. The taste is fine. It is not bad or good, it just IS. I get more of a grain taste from it than a grassy one. It is just unexplainable, but it is not bad at all. I drink it right down in about 5 seconds. No after taste at all! It is best to always take it on an empty stomach for proper absorption. It is assimilated into the bloodstream in about 20 minutes. The company states ten reasons why they love wheatgrass. Ten Reasons Why We Love Wheatgrass A Complete Food. Easy Pha-max wheatgrass is the ONLY wheatgrass that includes the roots containing anti-cancer agents. One serving provides 17 kinds of amino acids, 13 vitamins, 10 minerals, fiber, chlorophyll and over 100 types...