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Showing posts with the label raw foods to reduce stress

Green Mango Mamamamamamadness

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Green Mango Madness Keeping it super simple these past several months has really helped me avoid burn out while continuing my journey down the path of a low fat, raw vegan. Learning how to improve each and every day is one of my many goals. I tend to get agitated when things become complicated and soon after the agitation comes major stress. Well, I am doing all I can these days to kick stress out of my life. I am such a more joyful person when I can stare stress in the face and make it run away. This has been a long road for me. As each year passed it seemed as if I kept getting more and more stressed; okay, totally flipped out over the silliest of things is more like it. It made my health very toxic and I just had to get serious and work on fostering the virtues of patience and charity. I have been working on this for many years and I am still a work in progress, to say the least. Three things have helped me the most with this difficult task lately are: Offering up each ...