Day 10 of Raw Shred and the Question, "What Causes Menopause Symptoms?"
16 oz lemon water 2 oz fresh wheat grass juice Mug of organic coffee with 1 tsp coconut sugar Today was my much needed REST day!! No workout schedule today except for some heavy housework and more Advent decorating. I am one of those people who actually works up a sweat using the vacuum. First meal of the day: I blended a simple fruit soup of bananas, frozen mango and sunflower greens. Looks Like Green Slime but Tastes Divine!! Had a mug of warm lemon water and several glasses of plain water throughout the day. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ We are still in the second week of Advent, Sunday will start week 3. Around here we slowly bring out our decorations and keep building the anticipation as we await for Christmas season to begin. Once we reach Christmas Eve our decorations will be complete and we light everything up and begin our celebration. As I mentioned in a previous posts, hubby wanted to get a live tree this y...