RAW Living and Learning

"A dead thing can go with the stream, but only a living thing can go against it." —G.K. Chesterton, The Everlasting Man Going against traditional medicine and the dietary mindset of most Americans can seem daunting at times, but in order to heal and thrive I feel it is mandatory for some situations. Be brave and go against the stream, and LIVE, if it is warranted. Just my two cents for today. Peace and Raw Health!   +JMJ+ Today I am grateful that God has given me the courage to go against the stream!!

When making the transition to raw you can either jump in with both feet or slowly make the changes. I basically jumped in with both feet, with the exception of coffee. It took me six months of being raw before I could kick the coffee habit. But I am happy to say that I did it a few months ago and am so glad I did. My body was addicted to the caffeine but I just didn't enjoy drinking it anymore. As my body was getting more and more detoxed I was really noticing how awful the caffeine was making me feel. I quit cold turkey and the only with drawl symptom I suffered was night sweats the first night. I am very grateful for that because in years past I would suffer from migraines each time I tried to quit. I really believe that the fact that I had been eating raw for over six months at the time made it easier. I feel that as each month passes I notice more and more positive results from eating raw. Here is a link that will take you directly to a great chart that ...