Juice Fast/Feast Day 1
The morning started with 10 oz of water and into it went the juice of 1 lemon and 1/2 tsp of Acacia fiber. At 10 AM I had a cup of Detox Tea. 11 AM was my version of Hippocrates Green Juice. I juiced 1 cucumber, sunflower greens, parsley, kale, celery, a small piece of lemon and 1/2 tsp dulse. At 1 PM I juiced half of a Honeydew melon. Followed it with more Honeydew, ginger and pear juice. 3 PM was carrot apple juice. I made a bunch of it and shared it with the kids. Had another glass of Detox Tea at 4:30PM. Then for dinner at around 5:30 PM I had a simple grapefruit juice. Lots of water in between. I am feeling tired tonight and will go to bed early. My sinuses are draining like crazy! Don't know what that is about. +JMJ+ Today I am grateful for making it through a full day of juice fasting. This is the first one for me, so it makes it a bit special :)