The Protein and Milk Myths
Physicians Committee for Responsible Medicine is a web site that I am so grateful for. I found it years ago when I was converting the family over to a vegetarian/plant-based/almost vegan lifestyle. The wealth of information on this site just has to be shared! To get started you can snoop around their home page . Want some delicious recipes to get you started? Check out this page . Need a locator to find vegan restaurants in your area? Have children and want to get them on the vegan path? Check out this page. Want to explore a number of health topics ?? Get your vegetarian starter kit HERE!! You get the point I'm sure. I registered with them and get amazing e-mails containing great information and yummy recipes that I make for the rest of the family to incorporate with the raw foods I serve them. Two articles I wanted to share today are the protein myth and the milk myth. We have been so brain w...