10 Days 100% Simply Raw--Day 5
Meal #1 Tropical Blend Smoothie The children and I really enjoyed this smoothie. It was so creamy from the small amount of soaked almonds and walnuts that I added. I only used 1 tablespoon but it made such a difference in the texture of the smoothie. When I don't have fresh nut milk on hand I'll just throw in a few whole nuts, whatever I have stashed in the freezer. I pre-soak and sprout nuts, allow them to air dry and then pack them in bags in the freezer. Here is my smoothie recipe: Tropical Blend Smoothie by Elizabeth @ rawlivingandlearning.blogspot.com 8 oz bag of tropical blend fruit 1 C filtered water 2 T raw pumpkin seeds 1 T combo of soaked walnuts and almonds, chopped 2 T flax 2 T chia seeds 1 inch piece of fresh aloe, peeled 4 C kale 1 C ice 3 ripe bananas 3 Medjool dates, pitted Blend until creamy in a high speed blender. Meal #2 Simply Green This lunch was fantastic! So simple, so green, and so good. Here is how it looked in all of its green goodness: And topp...