10 Days 100% Simply Raw--Day 2
Day 2 began with a large glass of filtered water upon awakening. Drinks throughout the day consisted of lemon water and herbal tea. Meal #1: Mango Madness Smoothie by Elizabeth @ Rawlivingandlearning.blogspot.com 1 C filtered water 3/4 C fresh squeezed Florida Navel OJ 4 C collard greens, chopped 1/4 of a peeled lemon 2 T flax seeds, freshly ground 2 T whole white chia seeds (one of our staple super foods!!) 2 T raw pumpkin seeds (for Iron) 3 ripe bananas 8 oz frozen organic mango 1 C ice Pack all of the ingredients into a high speed blender and blend until thick and creamy. Serve some to the special people in your life too! Here are three of our five children seriously enjoying their daily green smoothie. Our children wake up asking for their green smoothies; it's a beautiful thing. Mango Madness Smoothie Meal #2 Marinated Kale Cucumbers I know this looks like almost nothing as far as a lunch would go but I'm telling you, my morning smoothie kept me so satisf...