RAW Living and Learning

I was preparing the family dinner the other day and I was starving!! I whipped up this amazing raw soup in less than 1 minute and continued to prep the dinner--no kidding. Here is how it came together: I washed 1 cup of organic blueberries and 1 cup organic raspberries; into a bowl they went. In my personal sized blender I blended 2 organic bananas with a small handful of both blueberries and raspberries; poured it over top of the berries in the bowl and I was chowing down in less than a minute!! Quick and DELICIOUS! Berry Soup by Elizabeth @ rawlivingandlearning.blogspot.com 1 Cup organic blueberries (reserve a few for soup) 1 Cup organic raspberries (reserve a few for soup) 2 organic bananas water for blending (2 Tbsp more or less) In a bowl place the raspberries and blueberries. Next, in a personal size blender, blend the 2 bananas and a few blueberries and raspberries with a tablespoon or two of water just to get it blending. Blend until smooth and pour over the ...

Today I opened up the refrigerator asking myself what I was going to make for breakfast. Staring back at me were my Brown Turkey Figs, fresh figs that is!! Over in the fruit bowl were my last two bananas. Originally I was going to simply slice them up with the bananas and eat them as is. But then I got the idea of making a hemp kream to serve on top. Well I changed my mind again and started creating this raw soup recipe in the food processor. The combination of the hemp, banana and Lucuma are fantastic. There are even more great components to the recipe so read here and see if you'd like to give it a try. This is by far my favorite raw soup so far! Kreamy Hemp Soup with Figs (makes one serving) by Elizabeth @ Raw Living and Learning 2 large organic bananas squeeze of fresh lemon juice 1 T Lecithin Powder 1 t Lucuma Powder 1 t raw honey (optional) 1 tsp vanilla pinch of sea salt 2 T Hemp Seeds 4 large Brown Turkey Figs, sliced (reserve for topping)...