Day 1 of my Raw Shred (It's Never Too Late to Get Fit)
What an inspiring story to lead into today's post. I truly believe it is never too late to change ones lifestyle for the better. Listen to this amazing story and tell me you don't feel motivated to get moving or increase your level of fitness to an even higher level. Then read below as I record each day of what I call my 'Raw Shred'. MADONNA BUDER IS A NUN ON THE RU She's the oldest person ever to finish the Ironman Triathlon and even helped launch new age groups in the sport but Sister Madonna Buder says it's not about setting records or getting accolades. Her real mission is to encourage others to discover and develop their God-given gifts for the benefit of all. At 82 years old, Buder is a Roman Catholic Religious Sister and dedicated to leading by example. See what keeps her running, how she got started in her late 40s and hear her reflections on being just a mile away from finishing the Boston Marathon when the bombs exploded. ...