RAW Living and Learning

One of my little guys wanted some homemade Sorbet today. He requested pineapple to be exact. So I whipped up this easy recipe in my Blendtec blender and he was very pleased. Three ingredients and some ice is all you'll need for this tasty recipe. Pineapple Sorbet (vegan, sugar free, gluten free) By rawlivingandlearning.blogspot.com Yields 1serving 1 cup of frozen pineapple   1/4 cup of fresh coconut milk   1/2 of a frozen banana   1/3 cup of ice cubes   Allow frozen fruit to sit at room temp. For about 5-8 minutes to slightly soften. Then blend all of the ingredients in a high speed blender or food processor until the consistency of sorbet. Enjoy!   And on a side note, Blendtec has improved their already awesome warranty so be sure and click on my ad over on the right side of my blog to check out these wonderful blenders!! +JMJ+ Today I am grateful for the very kind produce manager who supplied me with a case full of ...

I wanted to share a video with you that may rub some people the wrong way only because we have been programmed to think that in order to "survive" cancer we need to be cut, poisoned, and burned to be "healed". Well no person can heal you and no "treatment" can heal you. Only the human body itself has the power to heal each of us when it is put in the proper environment and when it is supplied the proper nutrition, rest, and physical activity. There may be a time and place for certain cancer procedures for certain cancers, but it's not a one-size-fits-all like the oncologists would like you to believe, there are other options!!! Several other options!!! We each need to do our own research and then make an educated decision. This is a very good, short, video and well worth your time to watch it. Peace & Health. Here is what ihealthtube.com shared with its readers: Published on Mar 19, 2014 http://www.ihealthtube.com http:/...

So here is a traditional recipe for a Mojito Cocktail that contains alcohol, sugar and club soda; all three of which are not generally consumed on a raw lifestyle. Ingredients in the Mojito Cocktail 6 Mint leaves .75 oz Simple syrup (one part water, one part sugar) .75 oz Fresh lime juice 1.5 oz White rum 1.5 oz Club soda So quite by accident, I came up with a juice that was so sweet and so minty that I called it "My Pineapple Mojito". I've actually never had a real Mojito Coctail before but know that there is loads of mint in them. My version has no alcohol, sugar or club soda. The sweetness comes from the fresh pineapple juice not a simple syrup. And who needs the alcohol or the bubbles of the club soda? The tangy-ness of the pineapple and the refreshing burst of lime and mint are such a taste explosion, nothing else is needed in this one!! Here is what I threw together the other day; give it a try you won't be disappointed. I actually made t...