Berries are Coming into Season
I get so excited when I start to see organic berries in the store. I know summer is on its way and that means time to enjoy a whole new season of organic fruits and vegetables. I have been a bit on berry overload the past few weeks but hey, that isn't a bad thing. Most of us know that berries are power houses of nutrition and antioxidants. Berries do a body good! Right?? I have been incorporating berries into a ton of recipes these past few weeks and will be sharing many of them with you. Two stars shine in this raw soup, dandelion greens and organic blueberries. Dandelion Soup For this raw soup the star green was dandelion. Dandelion is probably one of the first greens, next to kale that I added to my diet the moment I went raw. Star quality this green has (note the Vitamin K content below). Have you ever researched the nutritional content of your food? Once you begin it can become a habit. Knowing the nutritional content of what you are eating is very em...