Friday, January 27, 2012
Bean Free, Oil Free Raw Hummus
Here is how I made my version of:
Bean Free, Oil Free Raw Hummus Dip
by Elizabeth @ rawlivingandlearning.blogspot.com
1/2 C soaked and sprouted raw almonds
2 T hemp seeds, Nutiva
2 small organic zucchini
1 clove garlic
cumin to taste
sea salt to taste
pepper to taste
1 tsp onion powder
2 small Meyers lemons, juiced
2 heaping T raw tahini, Artisana is nice!
pinch of chili powder
Process the ingredients in a small food processor until creamy smooth. If needed you can add small amounts of water as it is processing to get it the consistency you desire. I only had to add about a tablespoon of water to mine.
Use as a dip with cucumber, celery and carrot sticks. Before serving you could add some diced olives as a garnish as well as some diced tomato. I used the leftovers the next day to make some killer collard wraps for the hubby and me. Look for that post next!
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