Saturday, April 23, 2011

Juice Fast/Feast Day 3

I can't believe how fast this fast went!!! The most shocking thing is that I never got hungry. Amazing! Here is what today looked like:
I woke up feeling very well rested and had no detox symptoms. I am very shocked that I have not had frequent trips to the powder room, if you know what I mean. I was hoping for a good cleanse. I may have to take some other measures. I was given a pamphlet on some capsules that actually help to loosen old waste and really clean the colon. Something to think about.
8:45AM Big glass of lemon water
9:15 AM spinach, dandelion, pineapple, sunflower greens, and collard stems left over from the kiddos green smoothie ****This was by far my most favorite juice of the fast, it was so amazing!!!****

9:45AM Dino kale, parsley, carrots--I even shared this one with the three youngest kids. Very yummy.

11:30AM Time for a lemon spritzer
12:00PM Lunch was a "Ginger Fizz" ginger, apple, sparkling water
2:00PM 3 broccoli florets, 2 celery ribs, 3 tomatoes from my garden, 1 mini red pepper, pinch of sea salt
Dinner was grapefruit and apple juice


Snack time tonight was some watermelon, wow I actually got to chew something. It was really good and I felt fine after eating it. I have no idea what I will have tomorrow; I am actually considering doing one more day but we shall see.
I hope everyone has a Blessed, peaceful and joyous Easter!
+JMJ+ Today I am grateful for the phone conversation I had with my sister. Bless her heart; she is in really good spirits from what I could tell.

7 comments:

Cynthia said...

Happy Easter to you and the gang too.

Glad to hear about sis doing well.

Your fast did go fast maybe that's why they call it a fast? What will you do to break the fast?

Peace Cynthia

kelli said...

all of your juices sound delicious! i can't believe you never felt hungry! must be all that nutrition you were drinking. i hope you and your family have a very lovely easter. xoxoxo

Elizabeth said...

Hey Cynthia,
I am thinking more juices, smoothies and my raw carob pudding.

Kelli-
Thanks for the Easter wishes, same to you and yours!! I still am really shocked that I didn't get hungry, but I am ready to eat again now!
Peace and Raw Health,
E

kt said...

Sounds like the fast was a success. Did you notice any physical or mental benefits? Have fun eating again!

Happy Easter.

Addicted to Veggies said...

your positivity is SO contagious! I love it!!

xo

Mr. H. said...

Dino kale, parsley, carrots sounds like something I will have to try and we just happen to have all of the ingredients on hand...mmm. Happy Easter.

Catherine said...

This is highly inspiring! Thank you so much for sharing!