Saturday, April 23, 2011

Juice Fast/Feast Day 3

I can't believe how fast this fast went!!! The most shocking thing is that I never got hungry. Amazing! Here is what today looked like:
I woke up feeling very well rested and had no detox symptoms. I am very shocked that I have not had frequent trips to the powder room, if you know what I mean. I was hoping for a good cleanse. I may have to take some other measures. I was given a pamphlet on some capsules that actually help to loosen old waste and really clean the colon. Something to think about.
8:45AM Big glass of lemon water
9:15 AM spinach, dandelion, pineapple, sunflower greens, and collard stems left over from the kiddos green smoothie ****This was by far my most favorite juice of the fast, it was so amazing!!!****

9:45AM Dino kale, parsley, carrots--I even shared this one with the three youngest kids. Very yummy.

11:30AM Time for a lemon spritzer
12:00PM Lunch was a "Ginger Fizz" ginger, apple, sparkling water
2:00PM 3 broccoli florets, 2 celery ribs, 3 tomatoes from my garden, 1 mini red pepper, pinch of sea salt
Dinner was grapefruit and apple juice

Snack time tonight was some watermelon, wow I actually got to chew something. It was really good and I felt fine after eating it. I have no idea what I will have tomorrow; I am actually considering doing one more day but we shall see.
I hope everyone has a Blessed, peaceful and joyous Easter!
+JMJ+ Today I am grateful for the phone conversation I had with my sister. Bless her heart; she is in really good spirits from what I could tell.


Cynthia said...

Happy Easter to you and the gang too.

Glad to hear about sis doing well.

Your fast did go fast maybe that's why they call it a fast? What will you do to break the fast?

Peace Cynthia

kelli said...

all of your juices sound delicious! i can't believe you never felt hungry! must be all that nutrition you were drinking. i hope you and your family have a very lovely easter. xoxoxo

Elizabeth said...

Hey Cynthia,
I am thinking more juices, smoothies and my raw carob pudding.

Thanks for the Easter wishes, same to you and yours!! I still am really shocked that I didn't get hungry, but I am ready to eat again now!
Peace and Raw Health,

kt said...

Sounds like the fast was a success. Did you notice any physical or mental benefits? Have fun eating again!

Happy Easter.

Addicted to Veggies said...

your positivity is SO contagious! I love it!!


Mr. H. said...

Dino kale, parsley, carrots sounds like something I will have to try and we just happen to have all of the ingredients on hand...mmm. Happy Easter.

Catherine said...

This is highly inspiring! Thank you so much for sharing!

Banana Cream Pie Smoothie Lately I've been blessed with fresh, green, Florida coconuts from my neighbor's trees. We enjoy drinking...