RAW Living and Learning

Physicians Committee for Responsible Medicine is a web site that I am so grateful for. I found it years ago when I was converting the family over to a vegetarian/plant-based/almost vegan lifestyle. The wealth of information on this site just has to be shared! To get started you can snoop around their home page .   Want some delicious recipes to get you started? Check out this page .   Need a locator to find vegan restaurants in your area?   Have children and want to get them on the vegan path? Check out this page.   Want to explore a number of health topics ??   Get your vegetarian starter kit HERE!!   You get the point I'm sure. I registered with them and get amazing e-mails containing great information and yummy recipes that I make for the rest of the family to incorporate with the raw foods I serve them.   Two articles I wanted to share today are the protein myth and the milk myth. We have been so brain washed over the years by the beef and dai

In my previous post I said I would share my recipe for these yummy vegan sushi wraps. They are as simple as cutting, smashing, spreading and rolling. To start I finely sliced some organic white cabbage, diced an organic sweet onion and smashed a clove or two of garlic.    The next step is to smash one small Haas avocado with the fresh garlic, using the back of a fork. This will be the spread for the Nori sheets. We have organic Nori at the local Whole Foods but I prefer to order Raw Nori wraps on-line. Here are the ones I have to buy locally when I run out of my raw wraps. Take a sheet of Nori and spread on a thin layer of the avocado and garlic. Now the fun begins, just start piling on your favorite toppings. I personally used sunflower greens Fresh cilantro Organic Grape tomatoes, diced The shredded white cabbage and dice onion Lastly, roll it up and enjoy!   +JMJ+ Today I am grateful for completing my garage cleaning project!!!!    

I thought this was an attention getter! Take a look.... taken from PCRM.org   Billboard Near Kauffman Stadium Warns All-Star Fans of Hot Dog-Cancer Link (2012) Doctors Ask for Warning Label on Wieners Sold at Kauffman Stadium; 1,200 Missouri Residents Die of Colorectal Cancer Each Year WASHINGTON—A provocative billboard will warn baseball fans flocking to the All-Star Game at Kauffman Stadium on July 10 that eating hot dogs can greatly increase their risk of colorectal cancer. The billboard, sponsored by the nonprofit Physicians Committee for Responsible Medicine, reads "Warning: Hot Dogs Can Strike You Out—For Good,” and directs readers to www.PCRM.org. The billboard features an image of hot dogs jammed into a cigarette pack labeled "Unlucky Strikes," and is located at the exit ramp to Kauffman Stadium on I-435 one mile south of I-70. PCRM has also written a letter to Jim Rowland, executive director of the Jackson County Sport Complex Authority, which owns

"Just say no to bread on drugs." This is what it says on the label of Dave's Killer organic Good Seed Spelt bread. Allow me to tell you the story of how I found this bread. I was reading a blog post about better options for breads and even some gluten free breads. So I began clicking on all of the different bread links that this blogger was describing and the only one that stood out was Dave's! It is not a gluten free bread but an organic spelt bread loaded with seeds. First I scoured the ingredients list, next I snooped all around their web site, and lastly I clicked on the link to Dave's story. Here is the link for you to enjoy. http://www.daveskillerbread.com/daves-story/video.html I was bawling half way into the video and cried again when I watched it the second time with my hubby. His story is so beautiful and so inspirational that I just had to contact them and tell them just that. I also was so bold as to ask for a sample of their spelt bread so our fa

photo found on The whistle is blown. Shocker: Prof. Gilles-Eric Séralini, GMO-Cancer Researcher, Blows Whistle on Biotech Fraud watch the video interview here. http://tv.greenmedinfo.com/shocker-professor-gil-seralini-author-of-gmo-cancer-study-blows-whistle-on-biotech-fraud/?utm_source=www.GreenMedInfo.com&utm_campaign=534fe93d2d-Greenmedinfo&utm_medium=email&utm_term=0_193c8492fb-534fe93d2d-86812493 Want more disturbing truth?? Breaking News: China Destroys 3 US Shipments of GM Corn Wednesday, May 22nd 2013 at 2:00 pm Written By: Sayer Ji, Founder Could the global tide in support of GMOs be turning? A new report reveals that the formerly pro-GMO Chinese government, one of the largest consumers of GMO food crops in the world, is beginning to crack down on GM corn shipments from the US that have not followed appropriate biosafety regulations. According to a news brief released today by GMWatch.org, China destroyed thre