Thursday, June 21, 2012

More Blueberries.....Berries With Raw Coconut Kream

Berries With Raw Coconut Kream

by Elizabeth @ rawlivingandlearning.blogspot.com

1 carton of fresh organic blueberries
1/2 C raw flaked organic coconut, soaked 8 hours (keep soak water)
1 T hemp seeds
1 T chia seeds
1-2 tsp raw vanilla powder
water as needed to blend
sprouted quiona (optional)

In a high speed blender, add the coconut and the soak water. Blend on high for a minute. Next add the chia, hemp, and vanilla. Blend on high until smooth and thick. Add water as needed for proper blending. Place washed berries into a serving bowl and pour the kream on top. Enjoy!

As I was eating this I decided to add some freshly sprouted raw quiona--it was divine! Made a fantastic breakfast "cereal".

+JMJ+ Today I am grateful for my nourishing and healing wheat grass!! I am consuming 2oz 4x/day and loving it.

2 comments:

kelli said...

YUM! blueberries are in season now and i can't wait to pick some organic ones up at my csa.

ps thank you for the sweet comment on my blog. it meant a lot to me, and i cherish our online friendship!=)

Cynthia said...

Look great I will have to give this a try. Thanks for sharing C