2 oz of fresh wheat grass juice
Mug of organic coffee with 1 tsp of organic coconut sugar
16 oz of water
Today we pray the third O Antiphon.
16 oz of plain water
Today I combined my arms workout with cardio in this Fitness Blender Routine:
Then I did a Lower Body with some cardio/active rest between sets:
32 oz of plain water
Tonight's Blended Soup:
A mixture of frozen strawberry, pineapple, grapes, mango and peach. Bananas and Dino kale, loads of kale!! Look at that color! It was so good.
After we decorated the porches I had some steamed organic white rice and some organic green peas. No salt, no oil just a sprinkle of onion powder!! Yum.
16 oz water
+JMJ+ Today I am grateful for 4 helpers that helped me decorate the porches and the yard tonight. It was a beautiful night and as our entertainment we had the moon rising up in the East as we worked--beautiful!